Here's a useful list of the wonderful products and services you can find at our Shows in 2016
It turns out that your Fitbit can do more than let you know how far off your 10,000 daily steps you are.
Chris Illuminati, a stay-at-home dad to a four-year-old boy and nine-month-old girl, writes about parenthood and family life on his blog, Message With A Bottle. Here are some of the Post-It parenting musings he's shared that have struck a chord with mums and dads around the world.
David Johnston ''I've delivered calves, lambs, dogs and cats, but nothing like this.'' This 'Super Gran' calmly peeled the amniotic sac over her great-grandson's head before discovering the umbilical cord was wrapped around his neck ... twice.
Weird, wrong or just plain creepy, these are the photos Dad doesn't want you to see. (Source: awkwardfamilyphotos.com.)
FOLLOW us throughout the day for rolling coverage from across the Lyne electorate.
FOLLOW us throughout the day for rolling coverage from across the Cowper electorate.
CLEAR skies have greeted voters across the region and we've been there to capture all the action.
WE interview some very interesting people on the Mid North Coast.
THE Mermaid with a Message makes her way to Forster during her epic 1000km paddle to Noosa.
Weatherzone is predicting some sunny days with the chance of rain on Tuesday.
July is National Desexing Month and MidCoast council are urging pet owners to desex their pets.